Eat well

Eat Well

Exercise Well

Exercise Well

Manage Well

Socialise Well

Socialise Well

Think Well

Think Well

Mindsmatter (St Helens)

Mindsmatter Services provide psychological interventions such as self-help materials, groups, workshops and 1:1 therapy to people age 16 and above registered with a G.P. Having the chance to talk through or find new solutions to our difficulties can make all the difference.

Mindsmatter Services offer short-term psychological interventions for people who experience common mental health problems and cannot provide urgent/emergency service.

Click here for their self referral leaflet and click here for a leaflet about a menu of their services

Bridgewater Community Healthcare NHS Foundation Trust


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