Eat well

Eat Well

Exercise Well

Exercise Well

Manage Well

Socialise Well

Socialise Well

Think Well

Think Well

Healthy Routes

HealthyRoutes can:

  • Provide 1-2-1 support to help find the right physical activity for you
  • Offer help and advice to develop a Personal Health Plan, mapping your route to a more physically active lifestyle
  • Accompany you to a physical activity session if you are anxious or nervous about attending for the first time.

Appointments are free and are available at many community venues across the borough.Click here to be taken to the website.

Call: 01942 489 012

Bridgewater Community Healthcare NHS Foundation Trust


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