Low cost or free of charge sessions to support people to become physically active to improve their health and quality of life including:
- Active choices – Activities for adults with learning disabilities, physical disabilities and mental health conditions
- Active outdoors – Activities include walking, running and cycling
- Active living referral scheme – Support for people with health conditions who want to get active
- Active later life – Sessions to improve balance and co-ordination and increase mobility, strength and flexibility in later life.
Phone: 01942 488481 or visit their website.