Eat well

Eat Well

Exercise Well

Exercise Well

Manage Well

Socialise Well

Socialise Well

Think Well

Think Well

Active living

Low cost or free of charge sessions to support people to become physically active to improve their health and quality of life including:

  • Active choices – Activities for adults with learning disabilities, physical disabilities and mental health conditions
  • Active outdoors – Activities include walking, running and cycling
  • Active living referral scheme – Support for people with health conditions who want to get active
  • Active later life – Sessions to improve balance and co-ordination and increase mobility, strength and flexibility in later life.

Phone: 01942 488481 or visit their website.

Bridgewater Community Healthcare NHS Foundation Trust


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