Mental Health Directory

This is an up-to-date directory listing useful contacts & information relating to mental health

Books on prescription

Your GP will give you a prescription form for a recommended book that can help you with self-management

Self Help

Go to this section for brief step by step advice on Depression, Anxiety and Sleep difficulties

Thoughts of Suicide

Feeling suicidal is quite common when we get into situations that we don't know how to deal with. Click here for more information.

Eat Well

Eat Well

  • Halton MIND Eating Disorder Self Help Group
  • Shoots Community Food clubs – St Helens
  • Eating Disorder Service (EDS) St Helen’s
  • Warrington & Halton Eating Disorder Service
  • Fit 4 Life (4 – 13 years)
    • Exercise well

    Exercise Well

  • Walk your way to health in Halton and the Get Active Timetable
  • Get Yourself Outdoors Walking (St Helens)
  • Go Men’s Health (St Helens)
  • Fit 4 Life (4 – 13 years)
  • Family Exercise
    • manage well

    Manage Well

  • Citizens Advice Bureau Runcorn & Widnes
  • Citizen’s Advice Bureau St Helens
  • Halton and District Women’s Aid Association
  • Health For Homeless (St Helens)
  • Rape and Sexual Abuse Support Centre
    • Think well

    Think Well

  • IAPT/Psychological Therapy Service – Halton
  • Open Mind – St Helens
  • In Partnership Project
  • The Hope Centre
  • Alzheimer’s Society and Support


    • Bridgewater Community Healthcare NHS Trust
    Telephone: 01744 621835 Email: jen.brown@bridgewater.nhs.uk

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